EUR/USD vs GBP/USD – Which Pair to Trade During the London Session?

Jasper Osita - Market Analyst

2025-08-12 12:14:58

The London Session Battleground

When London opens, two pairs dominate the spotlight: EUR/USD and GBP/USD.

Both are highly liquid, both react strongly to European market flows, and both can deliver clean Smart Money Concepts setups.

But here’s the big question: Which one should you focus on each day?

The answer isn’t just about volatility - it’s about reading relative strength between the Euro, Pound, and Dollar so you’re always putting your money behind the stronger currency and against the weaker one.

Why EUR/USD and GBP/USD Are London’s Prime Pairs

  • High Liquidity: Both are top-traded majors with tight spreads.
  • London Market Impact: The Euro and Pound are directly driven by institutional order flow from European markets.
  • News Catalysts: Economic releases from the UK, Eurozone, and US frequently drop during London or the London–New York overlap.

Volatility Comparison – Which Moves More?

Average London Session ATR:

  • EUR/USD: 50–60 pips
  • GBP/USD: 70–90 pips

Verdict:

  • GBP/USD delivers larger moves but is more prone to sharp sweeps and fakeouts.
  • EUR/USD is steadier and more technical, with cleaner pullbacks.

How Each Pair Behaves in London

EUR/USD – The Smoother Ride

  • More stable moves, cleaner technical structure.
  • Ideal for traders preferring less intraday volatility.
  • Often better behaved around FVGs and MSS confirmations.

GBP/USD – The Aggressive Runner

  • More impulsive moves and deeper sweeps.
  • Greater daily range potential but requires wider stops.
  • Suited for traders comfortable with volatility and fast execution.

Which Should You Choose?

  • Pick EUR/USD if:
    • You want a steadier move with cleaner structure.
    • You’re new to trading London and still mastering entry timing.
    • You prefer smaller stops and more technical confluence.
  • Pick GBP/USD if:
    • You can handle higher volatility and more aggressive manipulation.
    • You’re experienced with managing drawdown during deep sweeps.
    • You’re hunting for bigger daily range potential.

Advanced Filter #1 – The Dollar Barometer

Think of the US Dollar Index (DXY) as the wind in your sails:

  • If DXY is Bullish: Look for shorts in EUR/USD or GBP/USD.
  • If DXY is Bearish: Look for longs in EUR/USD or GBP/USD.

How to Apply in London:

  1. Check higher timeframe bias for the Dollar.
  2. Wait for London’s liquidity sweep against that bias.
  3. Trade back in line with USD direction - picking the pair using the EUR/GBP filter.

Example:

  • DXY Bullish, EUR/GBP Bullish → Short GBP/USD (GBP weaker than EUR).
  • DXY Bearish, EUR/GBP Bearish → Long GBP/USD (GBP stronger than EUR).

Advanced Filter #2 – Using EUR/GBP to Pick the Winner

EUR/GBP is your secret weapon for deciding which is stronger between the Euro and Pound.

Here’s how to use it:

Scenarios to Decide Which to Trade

  1. Dollar is Bearish (look for longs in GBP/USD or EUR/USD):
    • EUR/GBP is Bearish → GBP is stronger → Better long: GBP/USD
    • EUR/GBP is Bullish → EUR is stronger → Better long: EUR/USD
  2. Dollar is Bullish (look for shorts in GBP/USD or EUR/USD):
    • EUR/GBP is Bullish → EUR is weaker → Better short: GBP/USD
    • EUR/GBP is Bearish → GBP is weaker → Better short: EUR/USD

Why This Works:

Instead of guessing, you’re aligning trades with both USD direction and relative Euro–Pound strength, ensuring you’re always trading the strongest vs the weakest.

London Session SMC Playbook for Each Pair

EUR/USD Strategy:

  1. Mark Asian range high/low.
  2. Wait for London sweep of one side.
  3. Breakout + FVG entry in HTF bias direction.
  4. Target opposite range or next liquidity pool.

GBP/USD Strategy:

  1. Expect deeper sweeps before commitment.
  2. Reduce size to account for wider stops.
  3. Look for displacement after the sweep.
  4. Target beyond the range extreme.

Two Fighters, Different Styles

EUR/USD is the calculated boxer - patient, precise, methodical.

GBP/USD is the explosive brawler - powerful but risky if you’re not ready.

Pick the style that matches your strengths, then use EUR/GBP and the Dollar as your corner coaches.

Final Thoughts

Choosing between EUR/USD and GBP/USD in the London session isn’t about guessing - it’s about using filters to stack the odds.

By combining SMC principles, EUR/GBP correlation, and Dollar bias, you’ll consistently align yourself with the most probable and explosive move of the day.

Weekly Challenge

This week, track:

  1. DXY trend (bullish or bearish).
  2. EUR/GBP trend (bullish or bearish).
  3. Which pair - EUR/USD or GBP/USD - matches the strongest vs weakest scenario.

At the end of the week, check which pair gave the cleaner setups. You might be surprised at how often the EUR/GBP filter points you to the winner.

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Jasper has been in the markets since 2019 trading currencies, indices and commodities like Gold. His approach in the market is heavily accompanied by technical analysis and of course, supported by fundamentals. He has a background in trading proprietary firms and has been teaching students how to navigate themselves in the markets from basic to advance concepts.

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