Moving Averages 101: A Beginner’s Guide to Trend Trading

Jasper Osita - Market Analyst

2025-07-21 09:59:17

Goal of This Lesson

To help you understand what moving averages are - in plain English - and how you can start using them to read trends and make smarter trading decisions (without getting confused by math or formulas).

What’s a Moving Average?

Imagine price is like a heartbeat. It goes up and down all the time.

A moving average (MA) helps calm the noise.

It shows you the “average” price over the last few candles - like a smoother line that helps you see the overall direction the market is going.

If the line is going up, price is likely trending up.

If it’s going down, price is likely trending down.

If it’s flat, the market might be ranging (sideways).

Why Moving Averages Helps

As a beginner, you don’t need to predict the future.

You just need to follow where the price is already going.

That’s where moving averages help.

  • They show the overall direction (trend)
  • They act like dynamic support/resistance
  • They help you stay in good trades longer
  • They keep you from trading against momentum

A Simple Analogy: Moving Averages = Your Trading GPS

Think of the market like a road trip:

  • Price is the traffic (messy and unpredictable)
  • You are the driver
  • A moving average is your GPS - not perfect, but it shows you the general direction

When the MA is pointing north, you follow it. When it starts to curve south, you slow down or turn around.

What Do the Numbers Mean?

Let’s say you see a 20 EMA or a 50 SMA - what does that mean?

The number just means:

“We’re averaging the price of the last 20 or 50 candles.”

Smaller numbers (like 9 or 20) = faster, more reactive

Bigger numbers (like 50 or 100) = slower, more stable

The 2 Most Common Types of MAs (You Only Need These for Now)

1. SMA (Simple Moving Average)

  • Adds up past prices and divides by how many there are
  • Smooth, stable line
  • Great for seeing the big picture trend

2. EMA (Exponential Moving Average)

  • Gives more weight to recent prices
  • Reacts faster to new moves
  • Great for finding quick momentum changes

Beginner Tip:

Use EMA for faster trades, SMA for slower trades.

Most traders use both.

How to Use Moving Averages (Without Overthinking It)

Here’s a super simple way to start using MAs in your chart:

Step 1: Add a 20 EMA, 50 EMA, & 100 EMA to your chart

  • These help you see short-term and medium-term trend

Step 2: Is Price Above MA or Below?

  • Above? Market is likely trending up
  • Below? Market is likely trending down
  • Criss-Cross? Stay out - market might be ranging

Step 3: Use it as a guide, not a trigger

  • Don’t enter just because price touches the MA
  • Wait for a price action breakout + pullback to the MA + confirmation candle
  • Combine with support/resistance or structure

Common Mistake to Avoid

“Price touched the moving average… time to buy!”

Nope. That’s how beginners get trapped.

Think of MAs like a weather report.

They don’t make decisions for you - they give context.

Pro-Tip: Price action must confirm first through a breakout. Moving averages will guide the way.

Beginner-Friendly MA Settings to Start With

TypePeriodUse For
9 EMAFast trendsScalping or quick moves
20 EMAMedium trendDay trading direction
50 SMABig pictureSwing trading / filter
100 SMAMacro trendMajor support/resistance

Tip: Start with 20 EMA and 50 EMA — simple, effective, and enough.

Key Takeaways

  • Moving averages help you see the trend clearly
  • EMA = reacts fast, SMA = more stable
  • Start with 20 EMA + 50 EMA and just observe how price interacts with them
  • Use MAs for direction and confidence, not as signals alone
  • The goal is to trade with the trend, not against it

Final Thought

Moving averages are like your first training wheels in trading.

They won’t give you perfect signals.

They won’t predict the market.

But they will help you see the trend, follow momentum, and avoid emotional decisions.

Start simple. Watch how price respects the 20 EMA or bounces off the 50 SMA.

You don’t need to trade every move - just trade in the direction that makes sense.

Over time, you’ll learn how to combine MAs with price action, structure, and confidence.

That’s when everything starts to click.

Here’s your challenge this week:

  • Add a 20 EMA and 50 EMA to your favorite chart.
  • Spend 15 minutes each day observing how prices behave around them.
  • Write down what you observe - pullbacks, rejections, breakouts, or nothing at all.

You don’t need to trade yet.

Just build the eye. Train your pattern recognition. Trust the process.

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Penulis

Jasper has been in the markets since 2019 trading currencies, indices and commodities like Gold. His approach in the market is heavily accompanied by technical analysis and of course, supported by fundamentals. He has a background in trading proprietary firms and has been teaching students how to navigate themselves in the markets from basic to advance concepts.

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